You must keep learning to keep up. These tips will help you achieve your goals.
The world is changing faster than ever before. It is essential to continue learning new skills and information in order to remain competitive in business. People like Bill Gates or Oprah Winfrey who are successful have a reputation for continuous learning. There are simple ways to boost your brain power and learn any skill faster. Learn more.
1. 50 minutes or less
Entrepreneurs often find it tempting to work long hours learning new skills.
Keep these things in mind before you buy Red Bull: Research shows that when we push too hard, our brains shut down very quickly.
Ellen Dunn, Louisiana State University, explains that anything lasting less than 30 minutes is insufficient. Anything that lasts longer than 50 is too much for your brain to process in one go.
This is why you should schedule your learning sessions for short periods of time using flashcards and other quick methods. To give your brain some rest, schedule at least 10 minutes between sessions.
Vilfredo Pareto (also known as the 80/20 principle) was the original inventor of the Pareto principle. He discovered that only 20% of Italian farms could produce 80% of the Italian crops.
Tim Ferriss, productivity expert and author, has developed a modern version of this rule to help you learn faster. He suggests that you focus on the 20% most important information you want to learn. This will cover 80% of your knowledge.
Ask yourself this question: Which items are most valuable and provide the best return on investment? If you’re learning a foreign language, what 20% of the words will be used 80% of all the time?
3. Quit multitasking
Your brain works like a computer. If you have several tabs open in your browser it slows down.
Research has shown that multitasking reduces the quality and quantity of each task. A study found that if you are distracted, it takes 25 minutes to focus on the task at hand. This is a lot of wasted time.
It’s crucial to not check your email while you are learning in this age of constant distraction. Turn off all notifications and put your phone on silent. Multitasking can slow down learning and negatively impact brain performance.
4. Change your learning methods
Reconstruction is a crucial part of learning and strengthening skills.
Johns Hopkins found that if you try a slightly different version of a task you are trying to master, it is more effective than repeating the same task repeatedly.
As you learn, modify your self-study methods. You might consider using flashcards during a session. Or, listen to a podcast, webinar, or other practical methods.
This will allow your brain to recall and retrieve information faster.
5. Learn from masters
In his book Mastery, Robert Greene stresses the importance of having a mentor. He speaks about “ideal learning” and emphasizes the importance of having mentors who are experts in the subject matter.
Although the word “learning” can conjure up images of medieval blacksmiths and their assistants, mentorship is possible via YouTube, Skype, or professional services such as MicroMentor. These people are happy to assist others in their journey.
6. Notes: The old-fashioned way
Researchers at UCLA and Princeton University found that handwriting notes encourages active listening and helps to identify key concepts. Taking notes on your laptop can distract you and make you less focused.
This study has led to the obvious conclusion: Get off your computer and use a pen and paper to take notes. Write only the most important information when you take notes. Instead of writing down everything literally, stick to keywords and brief phrases.
7. It is worth it to be patient.
It’s something we all have experienced: the moment when we are unable to learn new things or lack the motivation, time, money, or motivation. We quit. It is when we lose sight of the things we are learning, according to Seth Godin.
This feeling can be avoided by being prepared and knowing that it will eventually happen.
Steve Jobs once stated, “Half the difference between successful entrepreneurs and unsuccessful entrepreneurs is perseverance.” Learning something new is not a sprint. It’s a marathon. Persistent people will succeed.